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Great ZUMBA Choreography Made Simple

Posted by admin on Jun 18, 2010 in Main Content

As a ZUMBA instructor, you’re probably always looking for fresh ZUMBA choreography. The good news is, ZUMBA fitness encourages creativity, so you are free to use whatever choreography you want, as long as it’s safe and suitable for a group fitness environment. Here are some tips for assembling great ZUMBA choreography  that you’ll love and your classes will love you for it!

Use songs you like.
Don’t just pick a song because it’s popular or because it’s on your ZUMBA DVD. If you hate a song, your classes are going to eventually pick up on it, because you won’t be excited when you’re teaching it. And if your energy levels are down, don’t you think there’s will be, too?

Pick songs that are “even” and have distinct patterns.
There is nothing worse than trying to choreograph a song that is erratic and lacks beat patterns. Try to pick songs that have clear and repetitive verses and choruses, so you can repeat the same moves every time a particular musical landmark repeats itself. For example, if you’re choreographing the song, “Low” by Flo Rida, you would do the same move every time the chorus says, “low, low, low, low, low, low, low…” you get the picture!

Choose your tempos wisely.
Remember, just because you may be able to move at 170 beats per minute for the entire class, that doesn’t mean your participants can! You need to be cognoscente of the fact that ZUMBA attracts people of all ages and fitness levels. There needs to be some variety in your song tempos, so your classes can experience the benefits of interval training. So don’t be afraid to do a slow belly dance or flamenco number in between your fast merengues and salsas—not only your classes will love the variety, but they’ll also love the results.

Cheat…and cheat often.
 Why make your own ZUMBA choreography if you don’t have to? If you’re not the choreographer “creator-type,” there are plenty of resources to choose from on the Internet that can help you. Youtube, as well as niche-type websites that offer ZUMBA videos   have tons of songs that are tried, tested, and true and are taught by certified, talented instructors.

So when it comes to ZUMBA choreography, don’t forget that ZUMBA liberates you to choose the songs that work best for you and your classes. And when in doubt, just remember to stay true to yourself. The rest always falls into place!

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Only 1 Out of 10 People Knows Success Secrets To Accomplish New Years Resolutions That The Other 90% Don’t

Posted by admin on Dec 8, 2008 in Main Content

Have you ever wondered why others around you seem able to stick to their diets? Or why when they say they want to set up an online fine jewelry auctions business and spend more time at home with their family, they do just that? Do all of your New Year resolutions seem just a distant memory by the end of January? Why can others stick to their New Year Resolutions, and you can’t?

It all comes down to ten simple steps. That’s it. Just ten simple steps.

The thing is, only about 1 in 10 people knows these simple steps to success. If you’re one of the 9 who don’t know them, then you’re sacrificing the golden opportunity to seize the New Year a NEW YOU YEAR!

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  • Why you are losing out big time if all you’re doing is going through the motions… and what you can do to double, triple, even quadruple the results you’re already getting.
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    This Free ebook details a step-by-step plan to allow you to understand how to make the most of yourself and ultimately become happier and more fulfilled. Make sure your next New Year Resolutions aren’t just unrealistic dreams. Get your free copy of New You Year.

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